How to Treat Sensitive Skin on the Face

Sensitive skin is easily irritated by environmental factors, skincare products and even lifestyle habits. It can manifest as redness, dryness, tightness, or reactions to everyday products that most people tolerate well. While managing sensitive skin requires a gentle and consistent approach, the right treatments and expert guidance can help you achieve a calm, healthy complexion.

At Eterno Clinic, we understand the science behind skin sensitivity and offer advanced treatments that work alongside the right skincare routine to strengthen and protect your skin. In this guide, we’ll explain the causes of sensitive skin, the best ingredients to use (and avoid) and the professional treatments that can provide long-term relief.

What Does Sensitive Skin Look Like?

Sensitive skin can present in various ways, depending on the underlying cause and individual skin type. Common signs include:

Redness and Irritation: Skin may appear flushed or develop small red patches, particularly on the cheeks and around the nose.

Dryness and Flakiness: A compromised skin barrier can lead to excessive dryness, peeling, or rough texture.

Burning or Stinging Sensations: Skin may react negatively to certain products, causing discomfort.

Breakouts or Rashes: While not necessarily acne, sensitive skin can develop small bumps or rashes due to irritation.

Increased Reactivity: Skin may react to changes in temperature, wind, pollution, or ingredients in skincare products.

Understanding these signs is the first step in properly caring for sensitive skin.

Identify the Causes of Sensitivity

Before treating sensitive skin, it’s important to understand potential triggers. Some common causes include:

Harsh Skincare Products: Ingredients like alcohol, fragrance and strong acids can disrupt the skin barrier.

Environmental Factors: Cold weather, wind, pollution and UV exposure can lead to irritation.

Over-Exfoliation: Frequent use of scrubs or acids can weaken the skin’s protective barrier.

Skin Conditions: Conditions such as rosacea, eczema, or dermatitis can increase skin sensitivity.

Maintain a Balanced Diet: Incorporate foods rich in antioxidants and omega-3 fatty acids to support skin health.

Manage Stress: Stress can exacerbate skin sensitivity. Engage in relaxation techniques such as mindfulness or yoga.

Use Gentle, Skin-Friendly Products

When caring for sensitive skin, less is more. Stick to fragrance-free, hypoallergenic products that support the skin barrier. Look for:

Ceramides & Fatty Acids: Strengthen the skin’s natural defence.

Hyaluronic Acid: Hydrates without causing irritation.

Aloe Vera & Oat Extract: Naturally soothe inflammation and redness.

Avoid foaming cleansers, alcohol-based toners and harsh exfoliants, as these can strip the skin and increase sensitivity.

Strengthen the Skin Barrier

A weak skin barrier allows irritants to penetrate more easily, leading to redness and dryness. Strengthening it is key to reducing sensitivity:

1. Use a pH-balanced cleanser to prevent disruption.
2. Apply a barrier-repairing moisturiser with ceramides and peptides.
3. Avoid excessive washing or hot water, which can strip natural oils.

Our SmartMeso Mesotherapy treatment delivers a targeted blend of vitamins, antioxidants and hydration deep into the skin, reinforcing the barrier and improving resilience.

Hydrate and Soothe Irritated Skin

Dehydration often makes sensitive skin worse. Keep your skin calm and hydrated by:

1. Drinking plenty of water and eating omega-rich foods.
2. Using a lightweight but nourishing moisturiser morning and night.
3. Spritzing thermal water or aloe mist throughout the day to reduce irritation.

Our HydraFacial deeply hydrates while gently cleansing and nourishing the skin, making it ideal for those with sensitivity concerns.

Avoid Common Irritants

Certain ingredients and habits can make sensitive skin worse. Try to:

• Avoid synthetic fragrance and essential oils: These can cause inflammation.
  
• Be mindful of exfoliation: Stick to mild options like lactic acid instead of strong scrubs.
  
• Use a soft microfibre cloth: Instead of rough towels that can aggravate redness.
  

If your skin is highly reactive, a patch test before trying new products is always a good idea.

Protect Your Skin from Environmental Stressors

External factors like weather, pollution and UV rays can trigger sensitivity. Protect your skin by:

• Wearing SPF 30+ daily: Even on cloudy days, UV exposure can cause irritation.
  
• Using a physical sunscreen: Mineral-based sunscreens with zinc oxide or titanium dioxide are gentler on sensitive skin.
  
• Shielding skin from extreme temperatures: Wrap up in winter and avoid direct heat sources like radiators.
  

Seek Professional Help for Ongoing Sensitivity

If your skin remains red, reactive, or uncomfortable despite using gentle products, it may need professional intervention. Persistent sensitivity can be linked to underlying skin conditions that require specialist care.

At Eterno Clinic, we offer personalised consultations and tailored treatments designed to soothe and strengthen sensitive skin. Our expert team will assess your concerns and recommend the best skincare and in-clinic treatments for long-term results.

Recommended Treatments for Sensitive Skin

Sensitive skin requires treatments that nourish and repair without causing irritation. At Eterno Clinic, we recommend:

Hydr-O-Facial: A gentle, hydrating facial that cleanses, soothes and replenishes moisture.

SmartMeso Mesotherapy: Infuses the skin with vitamins and antioxidants to strengthen the barrier.

LED Light Therapy: Uses light therapy to calm inflammation and support skin healing.

DermaQuest Skin Resurfacers: These gentle resurfacing treatments exfoliate without causing irritation, improving skin texture and tone. They are specifically formulated for sensitive skin types.

Book a Consultation

If you struggle with sensitive skin, it’s important to seek professional guidance to find the best treatment plan. At Eterno Clinic, our experts will assess your skin and create a tailored approach to strengthen your skin barrier, reduce irritation and restore a healthy, radiant complexion. Book a consultation today and let us help you achieve calmer, more resilient skin.